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Psychological Counselling Centre
Welcome!
The Psychological Counselling Centre is happy to support you through any challenges you may face during your studies.
Our counselling service is open to all Viadrina students.
We are happy to be there for you!
Dr Linda Giesel
Psychological Counselling Centre
- Logenstraße 4 | 15230 Frankfurt (Oder)
- Room: AM 106
- +49 335 5534 4336
- psychberatung@europa-uni.de
Counselling and help
Events organised by the Psychological Counselling Centre
Meditation and mindfulness
Get to know mindfulness
Meditation and mindfulness are effective methods for promoting resilience and mental resistance and counteracting stress. Here you will find some suggestions on the topic. If you are interested in a practical introduction or would like to practise with others, you are welcome to attend our open meditation group.
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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are.
Pema Chödrön