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Previous Workshops/ Events

landmark-historical-easter-statue-64006 ©frei​      "Study the past, if you want to define the future"

    Confucius


You can see here workshops and events from the previous semesters. Do you like to join the workshop, which has not been offered in the actual semester? Just contact us study@europa-uni.de and let us know, which workshop you wish.    

If you have got the specific topic and proposal, you can share it with us as well! We support your ideas and initiatives.


Review:

  • Workshop #1

Mindful Communication - a New Way to Connect


  • Workshop #2

Intro-, Extra-, or What? Understanding Intro- and Extraversion, Celebrating Diversity, Living Authentically


  • Workshop #3 

Self-Compassion - Dicovering an Underestimated Superpower for Resilience and Inner Strength

  • Workshop #1

Meetup for The Students Doubting Their choice of Program - A Panopoly of Perspectives 


  • Workshop #2

Yes, No, Maybe?! Should I Really Do It…
Decision-Making for the Undecided


  • Workshop #3 

Discovering Mindfulness-Based Stress Reduction (MBSR)
A Practical Introduction


  • Workshop #4

Hooray, I Am Highly Sensitive!
Understanding and Appreciating Yourself as a Highly Sensitive Person


  • Workshop #5

Do You Get My Meaning?
Improving Your Relationships through Mindful Communication

This workshop is hold in English 

  • Workshop #1

"How to be happy?"

The Strategies for the Happiness based on the Experiments 


  • Workshop #2

"FuckUp Night - If You fail the Study - Do it beatifully!"


  • Workshop #3

My Pig Dog, Friend and Helper 

From the Procrastination to the Study-life-Balance


  • Workshop #4

Mindful Self-Compassion


How to treat yourself well when the going gets rough

  • Workshop #1 

"Stress Overcoming with Meditation and Mindfulness"


  • Workshop #2

"How to handle the Anxiety of Exams? Strategies for Mastering the Fears"


  • Workshop #3

"I am responsible and take care about me!
Practise Self-compassion, Improve Self-Esteem"


  • Workshop #4

"Mindfulness in a Nutshell
What It Is and Why You Should Care"

  • ​Workshop #1

"Mindful Study, Mindful Life:
Become acquinted with Meditation and Mindfulness"


  • Workshop #2

"Productiv in spite of pseudo-perfect"
Avoid the self-sabotage and conclude the peace with your interior critic


  • Workshop #3

"Mindful Study, Mindful Life:
Meditation and Mindfulness strengthen"


  • Workshop #4

"End of the usual procristination
Obstractions overcoming and finally beginning"