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Mindfulness and Meditation

Open Meditation Groups - Find Your Study-Life-Balance
Many thanks for your interest in the meditation groups. The meditation groups will start again from 2nd May 2022! There will always be a meditation group on Mondays at 1:30 pm - 2 pm in the meditation room and on Thursdays online 1 pm - 1:30 pm. You can find more information below.
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You are looking for ideas to balance your studies, your other commitments and your private life? You have heard of meditation and are curious to find out more?

Why not join us for a meditation adventure and come to one of our Open Meditation Groups, which are currently meeting online? You are very welcome to drop by without registering in advance. Send an email to psychberatung[at] to receive the link that is valid for all group meetings.

Monday 1:30 pm - 2 pm in the meditation room HG K17,
in the basement of the main buildingand (Hauptgebäude) 


Thursday 1 pm - 1:30 pm

Facilitator: Dorothée Thierer, Viadrina Psychological Counselling Centre

31 May 2018 - Opening Celebration

With great pleasure we are announcing the opening of our meditation room in the university's main building, room 0017 (in the basement). At the opening celebration there was a taster meditation in a relaxed atmosphere as well as some information on the topic. Marianne Tatschner of the Psychological Counselling Centre is the facilitator.

In the meditation room, also known as the Room of Silence, regular meditation groups for students and employees have been on offer free of charge since 6 June 2018. For further information please click here (in German).

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