Banner Viadrina

Mindfulness and Meditation

BBB-Hinweis-Medigruppen-08-2020-Engl © ID 8212733

Open Meditation Groups - Find Your Study-Life-Balance
0001 ©ZSB

You are looking for ideas to balance your studies, your other commitments and your private life? You have heard of meditation and are curious to find out more?

Why not join us for a meditation adventure and come to one of our Open Meditation Groups, which are currently meeting online? You are very welcome to drop by without registering in advance. Send an email to psychberatung[at] to receive the link that is valid for all group meetings.

Wednesday 1:00 - 1:30pm and

Thursday 12:30 - 1:00pm

Please let the facilitator know that you need English meditation instructions before the group begins.

Facilitator: Marianne Tatschner, Viadrina Psychological Counselling Centre

For further information in German please click here.

31 May 2018 - Opening Celebration

With great pleasure we are announcing the opening of our meditation room in the university's main building, room 0017 (in the basement). At the opening celebration there was a taster meditation in a relaxed atmosphere as well as some information on the topic. Marianne Tatschner of the Psychological Counselling Centre is the facilitator.

In the meditation room, also known as the Room of Silence, regular meditation groups for students and employees have been on offer free of charge since 6 June 2018. For further information please click here (in German).

IMG_9994 ©ZSB