Mindfulness and Meditation
Open Meditation Groups - Find Your Study-Life-Balance
You are looking for ideas to balance your studies, your other commitments and your private life? You have heard of meditation and are curious to find out more?
Why not join us for a meditation adventure and come to one of our Open Meditation Groups in room HG 0017 (in the basement of the Main Building)? You are very welcome to drop in without registering in advance.
Wednesday 1:00 - 1:30pm and
Thursday 12:30 - 1:00pm
Please let the facilitator know that you need English meditation instructions before the group begins.
Facilitator: Marianne Tatschner, Viadrina Psychological Counselling Centre
For further information in German please click here.
|31 May 2018 - Opening Celebration|
With great pleasure we are announcing the opening of our meditation room in the university's main building, room 0017 (in the basement). At the opening celebration there was a taster meditation in a relaxed atmosphere as well as some information on the topic. Marianne Tatschner of the Psychological Counselling Centre is the facilitator.
In the meditation room, also known as the Room of Silence, regular meditation groups for students and employees have been on offer free of charge since 6 June 2018. For further information please click here (in German).